Fit & Functional Assist 11.2.5

Fit & Functional's app, F&F Assist, offers a comprehensive fitness platform to kickstart your journey towards a healthier lifestyle. With this application, users can conveniently access features such as:

• Check class schedules and facility opening hours
• Track daily fitness activities
• Monitor weight and other body metrics
• Access a variety of exercises and activities
• View clear 3D exercise demonstrations
• Review and follow personalized workouts on the app
• Earn over 150 accomplishment badges

By synchronizing your workouts with the app, whether you're exercising at home, virtually, or in the gym, you can monitor your progress effectively. Covering areas from strength training to flexibility, this application serves as a valuable assistant to your personal fitness journey, offering guidance and motivation.

Moreover, users have the option to integrate this app with the Apple Health App. Upon enabling this connection, any workout logged in the Health app will be seamlessly added to your Activity Calendar within Fit & Functional's platform.